For the Seasons when who you’ve been no longer fits, and who you’re becoming isn’t clear yet
Personalized three month coaching for women navigating change, questioning what comes next, or longing to create a life that feels true to who they are in this chapter of their lives.
Next availability:
September 2026
When everything looks right, but something still feels missing.
I’ve spoken with countless women who, despite having lives filled with accomplishments, still feel a longing for something more or different. They’ve checked all the boxes and done everything they thought they were supposed to do, yet the fulfilment they expected never quite arrived.
Perhaps you find yourself caught in life’s hamster wheel, longing for something different but unsure what that looks like. Maybe the life you’ve built no longer feels entirely like your own, or you’re moving through a season of transition and questioning what comes next.
The pace and pressure of modern life can gradually disconnect us from ourselves. Many of the women I work with experience burnout, anxiety, poor sleep, tense bodies, digestive issues, or hormonal imbalances after spending years overriding what they need.
But these moments of discomfort can also be an invitation: to pause, listen more closely, and begin creating a life that feels true to who you are.
THE DETAILS
Three months
Six or twelve 60-minute sessions
English or Swedish
Zoom
Duration
Sessions
Language
Location
Our work together can support you to
Find clarity about what you truly want and where to direct your energy.
Deepen your self-trust and feel more confident making decisions.
Let go of patterns, expectations, and beliefs that no longer serve you.
Create more balance, space, joy, and ease in your everyday life.
Move forward in a way that feels true to who you are.
“The coaching with Yohanna was so transformative. She treats everyone with empathy and care and creates a non-judgmental environment where one feels heard, safe, and appreciated. I would recommend her to anyone who wants to understand themselves and make changes.” — Oxana, Italy
“Getting to understand myself in a whole new way has been life-changing. The most meaningful part was feeling empowered and realizing that I had all the answers inside me. I just needed Yohanna to ask me the hard questions.” — Therese, Sweden
A space to be heard, supported, and gently challenged
I know what it’s like to build a life that looks successful but no longer feels in alignment with who we are. After years working in fashion and technology in London, burnout and an eating disorder forced me to slow down and begin listening to myself differently.
That chapter changed the direction of my life and shaped the way I support women today. My work offers the kind of space I once needed myself: somewhere to be honest, question what no longer fits, and find your own way forward.
I’m a certified Integrative Nutrition Health Coach, Somatic B3 Coach, and 500-hour trained Jivamukti and Vinyasa yoga teacher. Over the years, I’ve coached hundreds of women, led more than twenty global retreats, and collaborated with organizations including Spotify, lululemon, Soho House, UNIQLO, and Vogue.
Create a safe, non-judgmental space for honest self-exploration.
Ask thoughtful questions that help you find your own answers.
Offer gentle accountability, honest challenge, and ongoing support.
Share practical tools to help you navigate change with greater confidence.
The methodology
My unique methodology is holistic and draws from practices, old and new, such as transpersonal psychology, ancient yoga traditions and innovative coaching techniques. There is a structure to the program that has been tried and tested but what happens within that frame is unique to your needs and goals. We weave deep conversation with reflective journaling, breathwork, meditation, somatic movement and visualization.
You will receive personalized recommendations between sessions, as well as additional resources such as books, podcasts or practices when needed. The program spans three months, with Zoom sessions held weekly or every other week. I encourage organic conversations, as unexpected insights may arise during our work together. To ensure personalized attention, I prefer working with a select number of clients and am available for support between sessions as needed.
Frequently asked questions
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You may simply know that something in your life no longer feels right, or that you’re ready for change but unsure what comes next. Coaching may be right for you if you’re willing to look honestly at where you are, explore new perspectives, and take gentle but meaningful steps forward.
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The relationship between you and your coach matters. My approach is warm, intuitive, and gently challenging. I’ll offer a safe, non-judgmental space while also asking the questions that help you hear your own answers.
Our free consultation is an opportunity to meet, talk about what you’re moving through, and sense whether working together feels right. There is no pressure to decide during the call. -
Therapy often focuses on understanding and healing the past, while coaching is generally more focused on where you are now and how you want to move forward.
Our work may include exploring patterns, beliefs, and past experiences, but coaching is not a substitute for therapy or medical care. I do not diagnose or treat mental-health conditions. In some cases, coaching and therapy can complement one another.
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The investment depends on whether you choose six or twelve sessions. I’ll share the current pricing and payment-plan options during our free consultation, once we’ve explored what kind of support would be most helpful for you.
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Your three-month coaching journey includes:
• 6 x biweekly or 12 x weekly 60-minute private coaching sessions via Zoom
• A personalized approach shaped around your needs, challenges, and intentions
• Reflective practices, journaling prompts, and other supportive tools between sessions
• Carefully chosen resources, such as books, podcasts, meditations, or somatic practices
• Support and check-ins between sessions when needed
• Sessions in English or SwedishAlthough there is a supportive structure to our work, no two coaching journeys are the same. We’ll allow space for what naturally emerges while remaining grounded in what you most want support with.
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I’m a certified Integrative Nutrition Health Coach, Somatic B3 Coach and a 500-hour trained Jivamukti and Vinyasa yoga teacher. My approach also draws from transpersonal psychology, reflective journaling, meditation, breathwork, somatic practices, and years of experience supporting women through coaching, courses, and retreats.
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We begin with a free consultation call. This is a relaxed conversation where you can share what you’re moving through, ask questions, and learn more about how I work.
If we both feel that coaching is the right fit, we’ll choose the level of support that best meets your needs and agree on a start date. From there, I’ll guide you through the next steps before our first session.
