As a previous fashion executive, I know how challenging it is to find balance as an ambitious woman.
A stressful lifestyle makes it hard to keep up with career, social life, family and travel while having time for self-care and healthy routines. I work with high-achieving women, like you, who have busy lives and big dreams. They’re ready to show up by courageously identifying what isn’t working and replacing it with a sustainable lifestyle rooted in mind-body-spirit wellness.
My approach to wellness is holistic and centers on the whole you. We will first cover topics such as your relationships, career, exercise and spirituality; and second, assess your diet. My coaching facilitates a safe space for healing, self-discovery and transformation. Empowering you with the skills to pursue your careers and dreams, while living a healthy and balanced life.
Certified Health Coach - Institute of Integrative Nutrition
Feel stressed and anxious?
Struggle with sleep and sensitive digestion?
Feel like you are never good enough?
Feel pressured to perform and struggle to set boundaries?
Fear to open up and be vulnerable in relationships?
Use alcohol, food, shopping or drugs to escape?
Achieve a lot, but still feel unfulfilled?
How can I serve you best?
Be fully supported by me
A personalised 1-on-1 guidance program for a 6 months program. Receive a Wellness Welcome Kit and unlimited email support.
Womens Wellness Circle
Be supported by other women
An intimate group of maximum 8 women
for a 6 weeks program lead by me. Receive a Wellness Welcome kit and support from other women.
Are you ready to start your wellness journey with me?
“I wholeheartedly recommend Yohanna’s services to anyone looking to heal their body, make healthy choices from a place of self-love, and consciously create a beautiful life!”
— Rebecca R., US
“Yohanna has a non-judgemental character about her that inspires honesty, just not with her but with myself. She is both holistic and intelligent. Through her session I learned how to find more balance in my life and useful tool to maintain it.”
— Genevieve O., Mexico
“Yohanna is great at picking up the essence of my issues, especially when I cant find the words myself. She openly shares her journey and the tools that has helped her, which makes me trust my own process of healing. Everyone should have someone like her in their life.”
— Christine A., Norway