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Working on your mind and body but never connect spiritually. You may have a preconceived idea of what a “spiritual person” looks like and don't identify with that image. Truth is, spirituality is yours to define and what that looks like is up to you. For some of my clients, that is simply to be a kind person, connect to their hearts or live in harmony with nature. 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The chart features a flower design in the center. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/3dae6415-1999-451a-a2ed-ac4d99bcf5d7/Screen+Shot+2023-08-01+at+20.04.03.png Reflect & Recharge A woman practicing yoga on the patio of a modern house overlooking a body of water, with trees and grass surrounding the area. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/b1d701d7-a3cd-49e2-a5f0-9f52313eae20/Yohanna+Retreat+June+2024+-+small+size-228.jpg Reflect & Recharge Two young women sitting close together in a sauna or steam room with wooden walls, eyes closed, appearing relaxed. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/f7f38445-1832-444f-880e-04d60024f5ce/Screen+Shot+2023-08-01+at+18.57.41.png Reflect & Recharge View of a rocky shoreline with sparse trees, overlooking a large body of water with small islands in the distance under a clear blue sky. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/8a0d8be1-1c5e-487d-85b7-693f0e946cfb/Yohanna+Retreat+June+2024+-+small+size-004.jpg Reflect & Recharge A group of women walking through a wooded trail, carrying backpacks and rolling luggage. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/8168c0af-5483-45b9-895d-cf39513d77cb/Yohanna+Retreat+June+2024+-+small+size-034.jpg Reflect & Recharge A person placing a white pillar candle on a woven tray decorated with pink flowers, green leaves, and small crystals, while a dog lies in the background on a colorful patchwork rug. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/061cc0d9-4b63-4b2c-bf2c-d6a6e9a53869/Yohanna+Retreat+June+2024+-+small+size-133.jpg Reflect & Recharge Two women sitting on a wooden dock by the water during daytime, with one woman in a white shirt and tan pants sitting cross-legged and the other woman in sunglasses and a cap sitting with her legs crossed, both facing and talking to each other. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/23e16bf8-df39-4aee-9194-0a800b27235b/Yohanna+Retreat+June+2024+-+small+size-233.jpg Reflect & Recharge A woman dressed in beige pajamas is performing a yoga or stretching pose indoors near large glass windows overlooking a snowy landscape and trees. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/90d3dce8-892d-479c-805a-a11f56090ae0/Yohanna+Retreat+June+2024+-+small+size-037.jpg Reflect & Recharge A bowl of colorful vegan food including falafel, quinoa, hummus, and various vegetable sides, garnished with seeds. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/b4a08d4b-ea19-4d06-9f0c-b78ce0f863ad/Yohanna+Retreat+June+2024+-+small+size-101.jpg Reflect & Recharge Women practicing yoga in a studio with large windows and outdoor trees in the background. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/56cf0944-2d9e-40b2-8559-5c2d17d5c825/Yohanna+Retreat+June+2024+-+small+size-071.jpg https://www.withyohanna.com/embrace-evolve-retreat daily 0.75 2023-08-24 https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/a5b6df52-85f9-481b-8d80-e4529be4d699/IMG_5177.JPG Embrace & Evolve Three people stand on a rocky cliff overlooking the ocean, with a clear blue sky above. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/a7cfe523-f2d6-4146-a1b4-61c10ff0c63c/tempImagecxRWpk.png Embrace & Evolve https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/9b7d93e5-5fc9-4d7e-a30b-3987551b454e/IMG_6321.JPG Embrace & Evolve Two women practicing yoga outdoors on a sunny day, one in a downward dog pose and the other in a different pose, on a rooftop with mountains in the background. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/bef8425a-e393-4e54-90df-c26e8c21c3b0/IMG_7241.jpeg Embrace & Evolve Person sitting on a colorful striped blanket facing the ocean, with a mountain and cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/9c6e9f93-5f27-4387-b60a-982342d1f29f/House.jpeg Embrace & Evolve Outdoor terrace with a wooden roof and white walls, overlooking the ocean. 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The room has white painted wooden beams on the ceiling, a small window with greenery outside, and a geometric patterned green and white tile floor. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/ea469190-1a69-4efe-a4ef-96e93e4bbdb2/IMG_8503.JPG Embrace & Evolve Outdoor dining table set for dinner with plates of fruit, water glasses, and cutlery, under a wooden and bamboo pergola with a blue and white wall and a cozy seating area in the background. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/b2802c65-f7e1-40ea-a6ac-9e561e84aacf/IMG_8041.JPG Embrace & Evolve Two foldable beach chairs with striped fabric sit on a white rooftop next to two beige mats and pillows, against a backdrop of a hillside with green vegetation and white buildings under a clear blue sky. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/7b79e99b-56cd-499f-93b8-a6d86ead3591/IMG_7996.JPG Embrace & Evolve Two women practicing partner yoga on a balcony near the water, one lying on her side and the other kneeling, holding hands and touching foreheads. https://images.squarespace-cdn.com/content/v1/64998fdbc6e0c721f9d4c536/93cefcf2-770f-4392-a6fa-2f6ac75b6579/IMG_8937.JPG Embrace & Evolve Four women are standing together, laughing and embracing in front of a blue wall with a rusty pipe on the right. 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