This 6-month program is organically tailored for you to get to know yourself, uncover your limiting lifestyle habits and beliefs across every area of your life - career, relationships, spirituality, exercise, diet and more. Firstly, we will review your wellness history and identify your current challenges. Secondly, we will set clear wellness goals and work on the necessary changes to move towards your dreams.
This is no quick fix - we aim to create sustainable changes. I will hold you accountable and support you on the way to a balanced life rooted in self love, health and joy.
Includes: 2 x 60min sessions per month
Duration: 6 months
Add-ons: Additional services available
Bonus: Unlimited email support, Mondays-Fridays and a Wellness Welcome Kit
topics may include
Managing the inner-critic
Body acceptance & Self-love
Relationships & Social Life
Breath-work & Meditation
Healing & Recovery
WORK WITH ME
Book a complimentary 60-min consultation with me to see if I am the right wellness coach for you.
We will cover your wellness history, current challenges and your goals.