Join Yohanna for a Jivamukti class focused on boosting your energy, also called Prana in sanskrit. The practice is focused on the mind-body-spirit connection, woven together with yoga philosophy, vinyasa sequences, breath work, chants, and meditation. Expect a flowy yet grounding and nurturing experience. Hands-on assists and modifications will be offered to suit all levels.
Cost: Free of charge but booking required
Bookings: Email email@example.com