Join Yohanna for a Jivamukti class focused on awakening to our higher selves. The practice of self-realization leads us to wisdom and can free us from illusions and fears. The practice is focused on the mind-body-spirit connection, woven together with yoga philosophy, vinyasa sequences, breath work, chants, and meditation. Expect a sweaty yet grounding and nurturing experience. Hands-on assists and modifications will be offered to suit all levels.
Cost: Free of charge but booking required
Bookings: For NK members but I have 10 exclusive spots for my students. Email me to grab yours on firstname.lastname@example.org