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Jivamukti Open Class, Holistika, Tulum

Every Monday at 10:30am am I teaching Jivamukti Open Class
at Holistika, Tulum.

My Jivamukti classes focus on the mind-body-spirit connection, woven together with yoga philosophy, vinyasa sequences, breath work, chants, and meditation. The flow is powerful yet grounding and nurturing. Hands-on assists and modifications will be offered.