Womens New Moon Circle at Deer, Tulum
Apr
4
6:30 PM18:30

Womens New Moon Circle at Deer, Tulum

Women’s New Moon Circle

Join us to set new intentions for the New Moon in sacred sisterhood. The sky is dark, resembling a blank canvas and a time of potential. We will be creating intentions of what you want to manifest in the new lunar cycle. Meditation, breath-work and journaling are also part of the ritual. Bring a notebook, pen and your offering to the altar. 

Reach out to reserve your spot.

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Yoga & Wellness Workshop, Lululemon, Mexico City
Mar
31
8:30 AM08:30

Yoga & Wellness Workshop, Lululemon, Mexico City

Yoga & Wellness Workshop - "From Burnout to Balance”

Heal from burnout or catch yourself before it happens. Learn from Yohannas story and the tools that brought her from exhausted anxiety to alive and aligned.

Details: 45 min Jivamukti Yoga Class. Yohanna will teach a dynamic Vinyasa practice, designed to detox the system from stress and to open up layers of protection. The class includes meditation, hands-on assists, breathing techniques, yoga philosophy and spiritual teachings. Variations will be given to suit all levels of practitioners.

The class will be followed by an inspirational and educational talk on how Yohanna went from a London fashion executive to Yoga Teacher & Women's Wellness Coach in Tulum, Mexico. She will share her journey, how she healed from burnout and how she founded Yohasana, a community for ambitious women to explore balanced living through yoga and wellness practices.

Reach out if you want to book your spot

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Heart Opening Workshop at Amate Camp, Tepotzlán
Mar
29
11:00 AM11:00

Heart Opening Workshop at Amate Camp, Tepotzlán

Jivamukti Heart Opening Workshop

Our stressful lifestyles make the hips one of the tightest parts of the body and often a challenging practice for modern yogis. The muscles around our hips hold a lot of emotions linked to unresolved situations, blocked emotions and heartbreaks.  Open hips are one of the key elements to practicing deep and safe backbends, forward bends, several arm balancing asanas while releasing emotional tension. 

Through this 2-hour workshop, we will explore hip opening asanas and backbends, while learning how to use our bodies' reflexes to safely restore range of motion into our hips and liberate the body and mind.

The day pass is 900mx and includes 2-hour workshop and vegan brunch. Reach out to book your spot!

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Jivamukti Open Class, Holistika, Tulum
Nov
5
to Jun 3

Jivamukti Open Class, Holistika, Tulum

Every Monday at 10:30am am I teaching Jivamukti Open Class
at Holistika, Tulum.

My Jivamukti classes focus on the mind-body-spirit connection, woven together with yoga philosophy, vinyasa sequences, breath work, chants, and meditation. The flow is powerful yet grounding and nurturing. Hands-on assists and modifications will be offered.

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Jivamukti Open Class, Sanara, Tulum
Nov
2
to Jun 1

Jivamukti Open Class, Sanara, Tulum

Every Friday & Saturday at 8:30am am I teaching Jivamukti Open Class
at Sanara, Tulum.

My Jivamukti classes focus on the mind-body-spirit connection, woven together with yoga philosophy, vinyasa sequences, breath work, chants, and meditation. The flow is powerful yet grounding and nurturing. Hands-on assists and modifications will be offered.

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