Yoga & Wellness Workshop, Lululemon
A workshop designed to guide ambitious women to balanced living
Date: Sunday, March 31, 2019 Time: 8:30 AM - 10:00 AM Place: Lululemon Store, Mexico City
Do you feel stressed and anxious? Poor sleep and sensitive digestion? Lost yourself and struggle with a low self esteem? This in depth workshop
is for the ambitious woman who is struggling to find balance in her daily life. She struggles to keep up with her career, social life, family and
travel while having time for self-care and healthy routines.
We will explore how a toxic lifestyle can be transformed by introducing sustainable holistic health rituals. With consistency and
repetition, daily wellness practices will support you to a life rooted in self love, purpose and joy.
The workshop consists of 45min Jivamukti Yoga Class followed by 45min inspirational talk on my health journey and how you can
create a balanced way of life.
Send me an email if you want to book a spot.